#Oatmeal raisin cookies no sugar recipe full

Before baking, lightly press the cookies down to flatten.Use a portion scoop to easily make consistent cookies of the same size.Line a baking sheet with parchment paper for oil-free, plant-based baking.Applesauce, banana, and vanilla create the base for these plant-based cookies.This will bring natural, whole foods sweetness to these pancakes, without refined sugar Give it a good squeeze to get a mushy consistency. Chef’s Tip: Mash up the banana before peeling it.I’ve done this many times for my personal chef clients who are athletic. My favorite variation is with chopped up dried cherries.Īdding Plant-Based Protein: For extra plant-based protein, add a scoop of vegan protein powder to the dry ingredients. Portion Scoop: A portion scoop makes it easy to quickly portion out consistent cookiesĭried Fruit and Chocolate Chip Variations: You can swap out the raisins for dried cherries, cranberries, or even chocolate chips. This will save you time and give you more delicious muffins and breads. A small kitchen scale makes this easy to do. Weigh Your Ingredients: For precise measuring and consistent results, always weigh your ingredients. If this is a concern, check for “Certified Gluten-Free” oats. Gluten-Free Celiac: Oats are naturally gluten-free, but they can processed in a facility near wheat. Dried dates, banana, and dried fruits provide sweetness, along with healthy fiber and essential nutrients. These cookies don’t use any refined sugar, maple syrup, or other refined sweetener. No Refined Sugar or Syrup? I’m o n a mission to get rid of empty calories. Gluten-free plant-based cookies are so delicious and satisfying! Chef Katie’s Plant-Based Baking Tips: However, you’ll still love the pure, natural flavor from this recipe! Plus, you’ll love how energized these make you feel…without tons of calories. This recipe is a little less rich (aka fattening) and less sweet. Your grandma’s recipe probably used white flour, butter, and brown sugar. Whole grain oats and brown rice flour are the plant-based ingredients for these cookies Will these taste like my Grandma’s Oatmeal Raisin Cookies? Plus, cinnamon helps highlight the natural sweetness in this recipe. I love the spice pop of flavor from ground cinnamon. In addition, I increased the amount of cinnamon used in a traditional recipe. But, you can use quick-cooking oats in a pinch. I prefer old-fashioned oats for a chewier texture. Whole grain oats stay in line with tradition in this veganized recipe.

It’s similar to the subtle grainy texture of brown sugar. Instead, it has a delicate, crumbly texture after it bakes. Unlike traditional white flour, this whole grain flour has not gluten. The secret to this cookie batter is brown rice flour. Healthy, vegan ingredients like oats, banana, applesauce, and raisins come together for these gluten-free, oil-free cookies Gluten-Free Plant-Based Batterĭelicious gluten-free, plant-based cookie batter? Yes, it’s a thing. You simply throw everything in a blender and puree until smooth.

#Oatmeal raisin cookies no sugar recipe full

Plus, they’re full of healthy nutrition including fiber, potassium, and other vitamins. All of these ingredients are natural, whole foods, and plant-based. Dried raisins are mixed into the batter for even more sweetness. Cinnamon Raisin Oatmeal Cookies – Healthy, Gluten-Free, Oil-Free, No Sugar Added, Kid-Friendly, Plant-Based Vegan Dessert Snack Recipe from Plants-Rule An Oil-Free Sweet, Moist Cookieīananas, applesauce, and vanilla extract create the wet base for moisture and sweetness. However, for this plant-based recipe, I ditched all of those for whole foods ingredients. Even most vegan recipes call for refined white flour and refined sugar or syrup. Traditional oatmeal raisin cookies will often use butter, eggs, and sugar for moisture and sweetness. Jump to Recipe Cinnamon Raisin Oatmeal Cookies – Healthy, Gluten-Free, Oil-Free, No Sugar Added, Kid-Friendly, Plant-Based Vegan Dessert Snack Recipe from Plants-Rule